Subj : Snacks - 04
To   : All
From : Dave Drum
Date : Sun Nov 27 2022 12:20:00

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Healthy Oats Banana Muffins
Categories: Breads, Fruits, Nuts
     Yield: 12 servings

MMMMM----------------------DRY INGREDIENTS---------------------------
   230 g  (1 3/4 c) oat flour
     2 ts Baking powder
   1/2 ts Baking soda
   1/4 ts Salt
   1/2 ts Cinnamon powder

MMMMM----------------------WET INGREDIENTS---------------------------
     3    Ripe bananas
   100 ml Coconut oil
    40 g  Honey
     1 ts Vanilla extract
     2 lg Eggs; room temp

MMMMM--------------------------MIX INS-------------------------------
          Raisins
          Walnuts
          Pecans
          Chocolate chips

 Add all of the dry ingredients into a bowl and mix well.
 Set aside.

 In a bowl, mash the bananas into a fine puree. Then add
 the rest of the wet ingredients and whisk just to
 combine.

 Add flour mixture and any add-ins you wish into wet
 mixture and mix just until well combined.

 Scoop batter evenly into lined muffin tray of 12.

 Bake in a 200ºC/400ºF oven for 18 minutes or until fully
 cooked. Leave for 10 minutes before transferring them on
 a rack to cool completely.

 Makes: 12 muffins

 RECIPE FROM: https://cookpad.com

 Uncle Dirty Dave's Archives

MMMMM

... Remember kids, Satan loves you.
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