Subj : Red Lentil Dal
To : All
From : Ben Collver
Date : Sat Nov 12 2022 10:37:51
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Red Lentil Dal
Categories: Indian
Yield: 4 servings
2 1/4 c Vegetable broth;
-(up to 2 1/2)
1 c Red lentils; sorted and
-rinsed
1 Onion
2 Cloves garlic; minced
1 tb Tomato paste; (canned
-tomatoes)
1/2 c Light coconut milk
2 ts Fresh lime juice
2 ts Red pepper flakes
1/4 ts Chili powder
1 ts Ground cumin
1 ts Ground turmeric
1 ts Curry powder
1 ts Garam masala
1/4 ts Ground coriander
1 ts Cumin seeds
1 ts Fenugreek seeds
1 ts Mustard seeds
Bring broth and lentils to boil in pot over high heat. Reduce heat to
medium-low, partially cover and simmer 20 minutes, or until lentils
are tender. Cover, and remove from heat.
Heat oil. Add fungreek, mustard, and cumin seeds. Wait until seeds
start to pop. Add onion, garlic, and red pepper; saute. Add ground
coriander, red pepper, chili powder, turmeric, ground cumin, curry
powder. Cook 3 minutes, stirring constantly. Add tomato paste, and
cook 3 minutes, stirring constantly. Add coconut milk and lentils,
and cook 3 more minutes. Add garam masalam.
Season to taste with salt and pepper, and stir in lime juice. Serve
over rice.
