Subj : covid
To : SEAN DENNIS
From : JIM WELLER
Date : Mon Jul 18 2022 22:10:00
-=> Quoting Sean Dennis to Jim Weller <=-
SD> it is very difficult for me to breathe in a mask.
SD> 95% of germs get into you via your hands.
COVID-19 is spread in three main ways:
Breathing in air when close to an infected person who is exhaling
small droplets and particles that contain the virus - hence the two
meter rule
Having these small droplets and particles that contain virus land on
the eyes, nose, or mouth, especially through splashes and sprays
like a cough or sneeze. - hence the mask rule (for both people)
Touching eyes, nose, or mouth with hands that have the virus on
them. - hence the hand washing/sanitiser rule.
2 handfuls cassava leaves
1 c Groundnuts
1 md Tomato, chopped
2 Fingers of Okra
1 ts Cooking soda
1 ts Curry powder
1 ts Salt
Pick tender, fresh leaves of cassava and remove the stalks and
mid-ribs. Wash in salt water, pound in a mortar, and place in
boiling water with some cooking soda. Cook until tender and drain
off the water used for cooking to remove bitterness. Roast and
pound the groundnuts to a smooth paste. Add a little water to
lighten the paste to running consistency and add to the cooked
leaves. Add the chopped tomatoes and curry powder. Simmer for
about 10 minutes and serve as a sauce.
Harvest Systems in Africa
International Institute of Tropical Agriculture, Ibadan, Nigeria
From: Nigeriaonline
If cassava leaves are not available, substitute collard, kale,
or turnip greens - JW.
MMMMM
Cheers
Jim
... Ranch dressing? That's not real Tex-Mex; that's Midwest-Mex.
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