Subj : Vinegar
To   : Dave Drum
From : Sean Dennis
Date : Tue Jul 12 2022 16:11:44

Hello, Dave!

Replying to a message of Dave Drum to Dale Shipp:

DD> That sounds a lot nicer than my practice of just gulping a shh-glug
DD> straight from the bottle. OTOH - I don't need it often. Were I using
DD> a regular regimen I would probably follow your recipe or something
DD> similar. Next time I go jogging for exercise will be the first.

I use 2 teaspoons of ACV, a packet of Splenda, and mix it in room-temperature water, then shoot it down.  I rinse my mouth out with water and drink a bit of water to get it out of my throat.

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Cubed Steak and Rice
Categories: Casseroles, Rice, Family & fr
     Yield: 4 Servings

     4    Cube steaks
          Salt and pepper; to taste
     1 c  Rice; un`
     1 cn Beef broth
     1 cn Consomme
     1 c  Water

 Brown and season steak. Place in casserole dish. Pour rice over
 steak. Mix broth, consumme and water. Pour over steak and rice.
 Cover; cook about 1 hour at 400 degrees. Serve Hot.

 NOTES : I use round steak cut in very thin strips. Posted to MC-Recipe
 Digest by Barb at PK  <[email protected]> on Apr 20, 1998

MMMMM

Later,
Sean

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