Subj : lobster
To : Dave Drum
From : Dale Shipp
Date : Tue Jul 12 2022 00:06:00
-=> On 07-11-22 05:37, Dave Drum <=-
-=> spoke to Dale Shipp about Re: McMuffin was:fryers <=-
DS> Quite some time ago, Gail and I had a lobster roll someplace in CT
DS> during one of the picnics. I don't recall if it was warm or cold, mayo
DS> or butter -- but it was good. More recently, we went to Panera Bread
DS> where I had a lobster roll (about $16) and Gail had something else
DS> (about $7). She had the better sandwich! The lobster roll was
DS> probably like what you describe as the Maine style. YUK.
DD> Was that when we visited Abbott's Lobster-In-The-Rough on our
DD> excursion to Mystic Seaport? I seem to remember Burt and/or Shirley
DD> ordering a lobster roll at the last stop on one of the Clam Crawls put
DD> on by our late friend, MLoo. I think it was at Woodman's as it was
DD> somewhat more elabourate than our previous stops.
I believe it was then, or a previous CT picnic. We went from where we
were staying to the south, nearer the coast, and stopped at a lobster
shack that CT Dave had recommended. Their lobsters were babbies but
their lobster rolls were great.
I recall this recipe as being pretty good. You might want to make some
changes if you try it, e.g. thighs vs. breasts and not FF or LF
ingredients.
4 ea Boneless chicken breasts
(still frozen)
1 pk Ranch Dressing Mix
1 c Fat free sour cream
10 oz Can LF cream chicken soup
6 oz Can sliced mushrooms
(drained)
1/2 ea Diced yellow onion
2 tb Dried minced onion
pn Salt (or to taste)
1/2 c Water
pn Pepper to taste
3 tb Potato buds (optional)
Put all intredients except potato buds in crock pot.
Cook low for 5 - 8 hours, stirring occasionally.
If sauce is too thin close to serving time, add potato buds, carefully
stir mixture and cook another 10 minutes.
Personal Note: I used my 4 quart crockpot - meal cooked 8 hours on
low and smaller chicken breast had fallen apart. Timing might be
different in my 6 quart crock pot.
WW Points approx 7 per serving
MMMMM
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