Subj : Re: Ulcers was:McMuffin
To : Sean Dennis
From : Dale Shipp
Date : Sun Jul 10 2022 00:39:04
-=> On 07-09-22 14:28, Sean Dennis <=-
-=> spoke to Dave Drum about Ulcers was:McMuffin was <=-
DD> Taking an acidic product like unfiltered apple cider vinegar to combat
DD> acid reflux seems counter-inruitive. But I know it to work. I keep a
DD> quart of Bragg Organic which I get down the Food Fantasies health food
DD> store.
SD> It seems like it but the science behind it is solid and it really does
SD> help me. I like Whitehouse brand ACV since it's a bit sweeter than
SD> Bragg's and a lot less harsh.
A long time ago, I used to use Bragg's with the mother mixed with some
other things. It seemed to help me with knee pain. I think that I
stopped using it because of acid stomach. Just saying.
MMMMM----------------VEGETARIAN VERSION AT BOTTOM---------------------
Regular Version
1 lb Beef, ground or turkey
1 lg Garlic; minced
1 lg Onion; finely chopped
1 md Green pepper; finely
-chopped ( about 2/3 cup)
4 tb Chili powder or to taste
1 tb Cider vinegar
1/4 ts Allspice
1/4 ts Coriander
2 ts Cumin
1/2 ts Salt, or to taste
1 cn (16 oz) canned crushed
-tomatoes undrained
1 cn 16 oz can red kidney beans
-with liquid.
1 cn 16 oz black beans undrained
1/4 c Corn, frozen or leftover, or
Canned
Cook beef, garlic, onion and green pepper in a heavy Skillet over
medium high heat, stirring frequently to break up meat. Cook
until onion is soft and meat has last its pink color. Add
remaining ingredients. Bring to a boil, cover and reduce heat.
Simmer the chili for 45 mins, stirring frequently.
MEATLESS CHILI (VERY GOOD)
FOLLOW THE BASIC RECIPE. OMIT THE BEEF AND WATER. USE 1 TBSP
VEGETABLE OIL TO SAUTE THE GARLIC, ONION AND GREEN PEPPER. ADD 1
16 OZ CAN OF GARBANZO BEANS AND ONE 16 OZ CAN OF PINTO BEANS,
UNDRAINED.
Last made 2/4/11 - nice flavorful chili - not too hot.
== Courtesy of Dale & Gail Shipp, Columbia Md. ===
MMMMM
... Shipwrecked in Silver Spring, Maryland. 00:42:07, 10 Jul 2022
___ Blue Wave/DOS v2.30
