6 Carrots; peeled, diced
2 c Potatoes; peeled, diced
3 lb Beef chuck roast
Salt & pepper
14 oz Can diced tomatoes
1 c Black coffee
1 c Water
Put vegetables in cooker. Add beef, sprinkle with salt
and pepper. Add tomatoes and liquids. Cover and cook on
low 8 ~ 10 hours or until tender. If desired, thicken
with flour and water base.
From "Woman's Day Crockery Cook Book"
Meal Mastered by Heather Smith
Uncle Dirty Dave's Kitchen
MMMMM
... Pears are one of the most seasonal of seasonal delights
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