Subj : Gluten Free Recipes - 34
To : All
From : Dave Drum
Date : Sun Jul 07 2024 01:44 pm
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Blackened Tilapia w/Zucchini Noodles
Categories: Seafood, Squash, Herbs, Vegetables
Yield: 4 servings
2 lg Zucchini
1 1/2 ts Ground cumin
3/4 ts Salt, divided
1/2 ts Smoked paprika
1/2 ts Pepper
1/4 ts Garlic powder
4 (6 oz ea) tilapia fillets
2 ts Olive oil
2 cl Garlic; minced
1 c Pico de gallo
Trim ends of zucchini. Using a spiralizer, cut zucchini
into thin strands.
Mix cumin, 1/2 teaspoon salt, smoked paprika, pepper and
garlic powder; sprinkle mixture generously onto both
sides of tilapia. In a large nonstick skillet, heat oil
over medium-high heat. In batches, cook tilapia until
fish just begins to flake easily with a fork, 2-3
minutes per side. Remove from pan; keep warm.
In same pan, cook zucchini with garlic over medium-high
heat until zucchini is slightly softened, 1-2 minutes,
tossing constantly with tongs (do not overcook).
Sprinkle with remaining 1/4 teaspoon salt. Serve with
tilapia and pico de gallo.
Tammy Brownlow, Dallas, Texas
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
MMMMM
... Lumpy gravy? Just think of them as very small dumplings.
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