Subj : Woolworth's Top 10 - 05
To   : All
From : Dave Drum
Date : Sat Apr 06 2024 05:49 pm

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Steak Salad
Categories: Beef, Vegetables, Herbs, Breads
     Yield: 4 servings

     2    Red bell peppers; rough
          - chopped
     1    Brinjal (eggplant); rough
          - chopped
     2 tb Olive oil
     2 tb Canola oil
   700 g  Rump steak
    10 g  Italian parsley; rough
          - chopped
          Salt & fresh ground pepper
     4    Pita breads; toasted
          Hummus; to serve

 Set the oven @ 180oC/350oF.

 Toss the red peppers and brinjal with the olive oil,
 then place on a tray and roast for 30-35 minutes, or
 until caramelised and tender.

 Meanwhile, heat a large pan over a high heat, then add
 the canola oil. Once the oil starts smoking, add the
 steak and cook for 3 minutes on each side, or until
 slightly caramelised. Allow to rest for 10 minutes
 before slicing.

 Toss the roast vegetables with the parsley and season
 to taste.

 Assemble the pitas by stuffing them with hummus, sliced
 steak and roast vegetables.

 COOK'S NOTE: Keep a stash of pita breads in the freezer
 so you always have them on hand.

 Recipe By: Abigail Donnelly

 Makes: 4 servings

 RECIPE FROM: https://taste.co.za

 Uncle Dirty Dave's Archives

MMMMM

... I am NOT a cynic - I just remember last time too well!
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