Subj : Tuna In - 08
To : All
From : Dave Drum
Date : Sun Mar 10 2024 01:07 pm
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: White Bean & Tuna Salad
Categories: Seafood, Beans, Citrus, Herbs, Chilies
Yield: 4 servings
1 c Chopped red onion or shallot
Zest & juice of 1 lemon or
Two limes
10 oz To 12 oz (2 cans) tuna in
- olive oil
30 oz (2 cans) cannellini or Great
- Northern beans; rinsed,
- drained
1/2 c (loose pack) chopped parsley
- or arugula
+=OR=+
2 tb Thin sliced mint
1 Minced Serrano chile
+=OR=+
1 ts Red chile flakes
1/2 ts Fresh ground black pepper
Salt and more olive oil
Sprinkle some of the lemon juice over the chopped onions
while you prepare the other ingredients. This will take
some of the oniony edge off the onions.
Drain the oil from the tuna and put the tuna into a large
bowl. Add the beans to the tuna and gently stir to
combine.
Add the onions, herbs, black pepper, lemon zest and lemon
juice and mix to combine. Add Tabasco or chili to taste.
If the salad needs more acid, add a little more lemon
juice. If the salad seems a little dry, add a little bit
of olive oil. Add salt to taste.
Chill before serving. This salad will last several days in
the fridge, tightly covered.
Yield: Serves 4
Recipe by Elise Bauer
RECIPE FROM:
http://www.simplyrecipes.com
Uncle Dirty Dave's Archives
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