SD> I want to thank everyone for their thoughts, prayers,
SD> and well-wishes during this rather trying time
SD> for me. I fully intend on sticking around and
SD> am working on making myself healthier. I lost 20
SD> pounds (9.1 kg) while in the hospital and if I
SD> can lose 20 more pounds, I will be at a healthy
SD> weight for my height.
The first dramatic loss of weight is usually just water. Fat
doesn't go away as nearly as fast. But getting rid of excess
weight will make your joints and heart happier.