Subj : Fried Spiced Plantain
To   : All
From : Ben Collver
Date : Wed Jun 05 2024 12:56 pm

MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Hfw Fried, Sliced, Spiced Plantain Or Banana
Categories: Plaintains
     Yield: 4 Servings

   750 g  Fairly ripe plantains
          Sunflower oil
          Butter
     1 cl Garlic; peeled and finely
          -chopped
          Chilli flakes or cayenne
          -pepper
          Sea salt and freshly ground
          -black pepper
          Lemon juice (optional)

 You'll need medium-ripe plantains with yellowish skins patched with
 black: if they're too ripe, they'll go mushy and absorb a lot of oil.
 This easy dish the perfect introduction to plantains, though it also
 works well with a green or slightly underripe banana is delicious
 alongside chicken or fish.

 Peel and slice the plantains on the diagonal about 7 to 8 mm thick.
 Heat 1 tb of oil and a knob of butter in a wide frying pan over a
 medium heat. Fry a batch of plantain slices in a single layer for 3
 to 4 minutes, until golden brown. Watch them carefully and turn
 often, because they burn easily. Transfer to a plate lined with
 kitchen paper, then fry the rest. Return all the plantain to the pan
 with another knob of butter, the garlic, some chilli flakes or
 cayenne, and plenty of salt and pepper. Cook for 1 or 2 minutes,
 tossing the lot together, and serve hot, with a squeeze of lemon, if
 you like.

 Recipe FROM: <gemini://gmi.noulin.net/cooking/42.gmi>

MMMMM
--- SBBSecho 3.27-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)