Subj : Re: Intestates
To : Ruth Haffly
From : Dave Drum
Date : Sun May 25 2025 01:57 am
-=> Ruth Haffly wrote to Dave Drum <=-
RH> Make sure you get enough of the good (pro) biothics too. Last time my
RH> pulmonology dr. put me on antibiotics, he said to take probiotics also,
RH> to keep good bacteria in my system.
DD> Fortunately the new (t me)n dope hasn't triggered any adverse
DD> reaction(s)
RH> So far, so good. Hopefully nothing has developed in the time I was "off
RH> air". Stopped travelling for a few days, now in AZ. Hoping for a good
RH> Mexican meal while we're here.
DD> 'bout the only on-purpose probiotic I do active culture yoghurt. The
DD> Clementies don't count - even thoughthey are rich in vitamin C. I eat
DD> them becdause they are tasty and easy to peel. Bv)=
RH> I do the yogurt thing too, just about every day. But for C, it's most
RH> often 1,000mg twice a day.
I get plenty of C vitamin in the Clementines and the daily adult/senior
multivitamin I gulp down with my morning dope. Also from the lemon juice
I put into my tapwater that I drink throughout the day,
RH> We enjoyed it but won't indulge very often. We're now almost to St.
RH> Louis, on our way to AZ.
DD> Did you remember to wave as you passed by Springfield? And I know it's
DD> too late to make any difference - but it's usually quicker to go right
DD> through St Louis rather than take I-270 or I-255 around to get to
DD> I-44.
RH> We did the bypass, and no, I didn'y wave as weather wasn't great going
RH> thru IL and I was helping spot traffic, etc.
DD> Although I dunno how the recent spate of tornadoes has affected
DD> traffic in and around.
RH> Couldn't tell you but I sure kept my eyes open Thurday. Encountered a
RH> lot of rain and at one point, hail. Never did see how big it was but
RH> they sure thumped hard on the truck.
There seemed to be a lot of hail in the area. I heard it hitting the
cover on the window AC in my computer room right in the midst of all
the tornado warning sirens/texts on my phone and opo-upds on my screen.
I'd call it "marble-sized" although I dunno what the NWS deemed it. I
hadn't seen hail around here in more than 20 years - and thar was no
bigger than a pencil eraser.
2 tb Oil
3 tb A-P flour
4 tb New Mexico red chile powder
2 1/2 c Warm water
3 cl Garlic; peeled, minced
1 1/2 ts Dried oregano
1/3 ts Ground cumin
1 tb Salt
3 lb Diced pork stew meat
In a skillet or frying pan, heat oil over medium heat.
Stir in flour and brown until light golden brown. Blend
in chile powder. Slowly add water, stirring until lumps
are removed. Add garlic, oregano, cumin and salt. Simmer
on medium heat for 15 minutes. Remove from heat and let
cool.
Place pork in a large baking pan or casserole pan. When
chile mixture has cooled, add it to pork and mix until
pork is covered with chile. Marinate pork for at least
12 hours or overnight.
Set oven @ 325ºF/165ºC.
Bake pork for at least 4 1/2 hours, or until meat is
well cooked, tender and falls apart.
UDD NOTE: You can use a slow cooker/crockpot instead
of the oven - especially in the heat of summer.
By: Delilah Lope
RECIPE FROM: www.allrecipes.com
Uncle Dirty Dave's Kitchen
MMMMM
... Apparently, "Now More Cashew!" is code for "Now Only Two Pecans!"
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