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lite.cnn.com - on gopher - inofficial | |
ARTICLE VIEW: | |
‘When I walk up stairs, I get out of breath:’ Usain Bolt on how | |
retirement made him feel human again | |
By Amy Woodyatt, CNN | |
Updated: | |
6:19 AM EDT, Tue September 16, 2025 | |
Source: CNN | |
Eight-time Olympic champion is human just like the rest of us, | |
admitting retirement sees the famed sprinter now getting out of breath | |
after walking up the stairs. | |
Widely regarded as the greatest sprinter of all time, the 39-year-old | |
– who still holds the world records for the 100m, 200m and the 4x100m | |
relay – told reporters at the that due to a ruptured achilles, he no | |
longer runs. | |
“No, I mostly do gym workouts. I’m not a fan, but I think now that | |
I’ve been out for a while, I have to actually start running because, | |
when I walk up stairs, I get out of breath,” he told assembled media | |
in , including and The Telegraph. | |
“I think when I start working on it fully again, I will probably have | |
to do some laps just to get my breathing right.” | |
The Jamaican announced his retirement from elite sprinting in 2017. | |
When asked about his daily routine nowadays, he said now he spends much | |
of his time with his children. | |
“Well normally, I wake up just in time to see the kids off to school, | |
and then it depends on what I have to do. If I have nothing to do, I | |
just chill out. I might work out sometimes if I’m in a good mood. I | |
just watch some series and chill until the kids come home. | |
“I spend some time with them, hang out, until they start annoying me | |
then I leave. And then afterwards, I just stay at home and watch movies | |
or I’m into Lego now, so I do Lego.” | |
When asked why the current cohort of runners haven’t yet caught up | |
with his generation, in spite of technological advancements including | |
such as spikes, he replied: “You want the real answer? We’re just | |
more talented. | |
“That’s all I’m saying. Of course, it shows when it comes to the | |
men. You can see the women are different. They’re running faster | |
times and faster times. So it shows – it has to be the talent.” | |
He nodded to fellow Jamaican sprinting legend times post-spikes. | |
“You have Shelly, who has got the new spikes, and she ran faster. So | |
it’s just the talent. We’re just way more talented men over that | |
time. It shows if you look at it.” | |
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