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ix Right Livelihood Guidelines
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rom https://ling.upenn.edu/~beatrice/buddhist-practice/six-guidelines.html -
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. Consume Mindfully.
Eat with awareness and gratitude.
Pause before buying and see if breathing is enough.
Pay attention to the effects of media you consume.
. Pause. Breathe. Listen.
When you feel compelled to speak in a meeting or conversation, pause.
Breathe before entering your hom, place of work, or school.
Listen to the people you encounter. They are buddhas.
. Practice Gratitude.
Notice what you have.
Be equally grateful for opportunities and challenges.
Share joy, not negativity.
. Cultivate Compassion and Loving Kindness.
Notice where help is needed and be quick to help.
Consider others' perspectives deeply.
Work for peace at many levels.
. Discover Wisdom.
Cultivate "don't know" mind.
Find connections between Buddhist teachings and your life.
Be open to what arises in every moment.
. Accept Constant Change.
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