*  Exported from  MasterCook  *

                   Weight Watchers Spicy Turkey Chili

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Chili

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  7      oz            Turkey -- ground
    1/2  c             Onion -- chopped
  1      c             Italian tomatoes -- drained,
                       - chopped
    1/2  c             Tomato sauce
    1/2  c             Water
  2      ts            Chili powder
  1      ts            Worcestershire sauce
  1      ts            White wine vinegar
  1                    Bay leaf
    1/4  ts            Salt
    1/4  ts            Garlic powder
    1/8  ts            Cinnamon
    1/8  ts            Allspice
    1/8  ts            Red pepper -- crushed

Spray 3 qt saucepan with nonstick spray and heat over medium-high
heat; add turkey and onion and, using back of a wooden spoon to
crumble meat, cook, stirring occasionally, until turkey is browned,
about 5 minutes.

Add remaining ingredients and stir well to combine. Reduce heat to
low and let simmer, stirring occasionally, until chili is thick,
about 25 to 30 minutes. Remove bay leaf before serving. May be frozen
for future use--just thaw and reheat.

Yield: 2 Servings

Exchanges: 2-1/2 Protein, 2-1/2 Vegetables

Busted by Christopher E. Eaves <[email protected]>


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