---------- Recipe via Meal-Master (tm) v8.02

     Title: BULGUR PILAF WITH APRICOTS AND RAISINS
Categories: Vegetables
     Yield: 4 servings

     2 ts Margarine
     1    Onion, chopped
     1 c  Bulgur or cracked wheat
   1/4 c  Raisins
   1/4 c  Dried apricots, diced
     2 c  Boiling chicken stock
   1/4 c  Parsley, fresh chopped (opt)
          Salt & freshly ground pepper

 In nonstick skillet, melt margarine over medium heat. Cook onion, stirring
 until softened.  Stir in bulgur and cook, stirring for 1 minute.

 Stir in raisins, apricot and stock; cover and simmer over low heat for 15
 min or until liquid is absorbed. Stir in parsley, season to taste.

 4 servings (large) 230 cal, 3 g fat, 0 mg chol, 395 mg sodium, 8 g protein,
 44 g carbohydrate

 Source:  The Lighthearted Cookbook by Anne Lindsay 1988 Shared by Elizabeth
 Rodier June 93

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