Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Low-cal
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lg Onion
Boiling water
1/2 c Vinegar, white or cider
1/2 c Water
2 1/2 tb Sugar
1/4 ts Salt
2 dr Hot pepper sauce
Cut onion into thin slices. Separate into rings and
put into a two cup sterilized jar. Pour boiling water
over to cover onions. Allow to cool, then drain.
Mix together vinegar, water, sugar, salt and hot
pepper sauce and bring to a boil. Pour over onion
rings. Cover tightly and refrigerate. Use after 2
days. Store in refrigerator up to 2 months.
Good with hamburger, cheese sandwich, egg salad
sandwich and as a pickle with regular meals.
Makes about 2 cups, diet serving 2-3 onion rings each
1 ++ extra approx. 3 g carbohydrate, 12 calories.
Source Choice Cooking, Canadian Diabetes Association
c. 1986 Shared by Elizabeth Rodier 6/93
