---------- Recipe via Meal-Master (tm) v8.02

     Title: Donburi Soboro
Categories: Beef, Japanese
     Yield: 4 servings

     2 T  Oil
     2    Carrot; minced
     2    Scallion
     1 lb Beef, shredded
     5 oz Tofu; in 1/2" cubes
     3 oz Spinach
     2 T  Sugar
     4 T  Soy sauce
     4    Eggs
          Salt

 Heat oil and saute carrots, add green onions.  Add
 beef and brown. Add tofu, spinach, salt, sugar and soy
 sauce.  Cook on low heat; beat eggs and add to
 mixture.  Cook and stir five minutes.  Serve on
 steamed rice. Submitted By SAM WARING
 <[email protected]>  On   TUE, 02
 JAN 1996 145612 GMT

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