*  Exported from  MasterCook  *

                          Berry Yogurt Delight

Recipe By     : Kroger (Try-Foods International, Inc Booklet)
Serving Size  : 4    Preparation Time :0:00
Categories    : Blueberries                      Desserts
               Healthwise                       Not Sent
               Raspberries                      Strawberries
               Yogurt

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2  cups          blueberries, raspberries or strawberries --
cleaned/chilled
  1      cup           plain low-fat yogurt
  1      packet        sugar substitute

Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries
or blueberries). Combine crushed berries and yogurt and sugar substitute.
Spoon halved berries into dessert bowls. Top with berry-yogurt mixture.
Serves 4.
Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams protein, 13
grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol.
MC formatting by [email protected]

                  - - - - - - - - - - - - - - - - - -