More and more I'm tending to believe Method of Levels, based
upon Perceptual Control Theory.*
In short, 100 years of Psychology/Psychiatry isn't producing
results for the reasons they think they are, the diagnosis are
hogwash (they're mental disorders because there's no identifying
physical disorders - they'd cease to be mental once the physical
cause is found) and basically that mental problems are
perceptual problems.
The technique is simple, it's not based on the cult of
"something-in-your-chlidhood-made-you-this-way", etc.