Turkey, retail parts, breast, meat and skin, raw (05732)
100 g
Alanine 1.334 g
Alcohol, ethyl 0.0 g
Arginine 1.391 g
Ash 0.98 g
Aspartic acid 2.004 g
Betaine 2.3 mg
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 63 mg
Choline, total 50.1 mg
Copper, Cu 0.054 mg
Cryptoxanthin, beta 0 µg
Cystine 0.206 g
Energy 155 kcal
Energy 647 kJ
Fatty acids, total monounsaturated 2.191 g
Fatty acids, total polyunsaturated 1.834 g
Fatty acids, total saturated 1.756 g
Fatty acids, total trans 0.089 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 3.262 g
Glycine 1.173 g
Histidine 0.646 g
Hydroxyproline 0.185 g
Iron, Fe 0.77 mg
Isoleucine 0.755 g
Lactose 0.0 g
Leucine 1.746 g
Lutein + zeaxanthin 7 µg
Lycopene 0 µg
Lysine 2.163 g
Magnesium, Mg 24 mg
Maltose 0.0 g
Manganese, Mn 0.006 mg
Methionine 0.59 g
Niacin 9.4 mg
Pantothenic acid 0.972 mg
Phenylalanine 0.772 g
Phosphorus, P 176 mg
Potassium, K 247 mg
Proline 1.138 g
Protein 21.88 g
Retinol 16 µg
Riboflavin 0.157 mg
Selenium, Se 20.4 µg
Serine 0.909 g
Sodium, Na 72 mg
Starch 0.01 g
Sucrose 0.01 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.048 mg
Threonine 0.915 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 7.45 g
Tryptophan 0.257 g
Tyrosine 0.721 g
Valine 0.806 g
Vitamin A, IU 54 IU
Vitamin A, RAE 16 µg
Vitamin B-12 1.28 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.724 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 12 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 70.98 g
Zinc, Zn 1.15 mg
