Refried beans, canned, traditional style (16103)
100 g
Alanine 0.23 g
Alcohol, ethyl 0.0 g
Arginine 0.34 g
Ash 1.71 g
Aspartic acid 0.664 g
Caffeine 0 mg
Calcium, Ca 29 mg
Carbohydrate, by difference 13.55 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 21.2 mg
Copper, Cu 0.129 mg
Cryptoxanthin, beta 0 µg
Cystine 0.06 g
Energy 379 kJ
Energy 90 kcal
Fatty acids, total monounsaturated 0.601 g
Fatty acids, total polyunsaturated 0.543 g
Fatty acids, total saturated 0.631 g
Fatty acids, total trans 0.016 g
Fatty acids, total trans-monoenoic 0.015 g
Fatty acids, total trans-polyenoic 0.001 g
Fiber, total dietary 3.7 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.837 g
Glycine 0.214 g
Histidine 0.153 g
Iron, Fe 1.44 mg
Isoleucine 0.242 g
Lactose 0.0 g
Leucine 0.438 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.377 g
Magnesium, Mg 35 mg
Maltose 0.0 g
Manganese, Mn 0.289 mg
Methionine 0.083 g
Niacin 0.367 mg
Pantothenic acid 0.189 mg
Phenylalanine 0.297 g
Phosphorus, P 92 mg
Potassium, K 319 mg
Proline 0.233 g
Protein 4.98 g
Retinol 0 µg
Riboflavin 0.079 mg
Selenium, Se 5.8 µg
Serine 0.299 g
Sodium, Na 370 mg
Starch 7.43 g
Sucrose 0.54 g
Sugars, total 0.54 g
Theobromine 0 mg
Thiamin 0.076 mg
Threonine 0.231 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.81 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.08 mg
Total lipid (fat) 2.01 g
Tryptophan 0.065 g
Tyrosine 0.155 g
Valine 0.287 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.103 mg
Vitamin C, total ascorbic acid 6.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.1 µg
Water 77.75 g
Zinc, Zn 0.58 mg
