Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased (11394)
100 g
Alanine 0.088 g
Alcohol, ethyl 0.0 g
Arginine 0.125 g
Ash 1.5 g
Aspartic acid 0.478 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 25.59 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 20.8 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0 µg
Cystine 0.034 g
Dihydrophylloquinone 15.9 µg
Energy 163 kcal
Energy 683 kJ
Fatty acids, total monounsaturated 3.754 g
Fatty acids, total polyunsaturated 0.307 g
Fatty acids, total saturated 1.371 g
Fatty acids, total trans 0.14 g
Fiber, total dietary 2.3 g
Folate, DFE 36 µg
Folate, food 36 µg
Folate, total 36 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.12 g
Glutamic acid 0.385 g
Glycine 0.071 g
Histidine 0.044 g
Iron, Fe 0.72 mg
Isoleucine 0.076 g
Lactose 0.0 g
Leucine 0.126 g
Lutein + zeaxanthin 14 µg
Lycopene 0 µg
Lysine 0.127 g
Magnesium, Mg 21 mg
Maltose 0.0 g
Manganese, Mn 0.155 mg
Methionine 0.034 g
Niacin 1.97 mg
Pantothenic acid 0.498 mg
Phenylalanine 0.092 g
Phosphorus, P 90 mg
Potassium, K 379 mg
Proline 0.079 g
Protein 2.16 g
Retinol 0 µg
Riboflavin 0.034 mg
Selenium, Se 0.5 µg
Serine 0.094 g
Sodium, Na 323 mg
Starch 17.07 g
Sucrose 0.07 g
Sugars, total 0.2 g
Theobromine 0 mg
Thiamin 0.09 mg
Threonine 0.075 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.56 mg
Tocopherol, gamma 0.4 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.24 g
Tryptophan 0.019 g
Tyrosine 0.074 g
Valine 0.119 g
Vitamin A, IU 4 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 12.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.6 µg
Water 64.51 g
Zinc, Zn 0.36 mg
