Pork, fresh, variety meats and by-products, pancreas, cooked, braised (10116)
100 g

Alanine 1.459 g
Arginine 1.642 g
Ash 1.2 g
Aspartic acid 2.736 g
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Cholesterol 315 mg
Copper, Cu 0.11 mg
Cystine 0.365 g
Energy 219 kcal
Energy 916 kJ
Fatty acids, total monounsaturated 3.75 g
Fatty acids, total polyunsaturated 2.03 g
Fatty acids, total saturated 3.73 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 2.348 g
Glycine 1.737 g
Histidine 0.552 g
Iron, Fe 2.69 mg
Isoleucine 1.496 g
Leucine 2.13 g
Lysine 1.965 g
Magnesium, Mg 23 mg
Manganese, Mn 0.198 mg
Methionine 0.47 g
Niacin 3.206 mg
Pantothenic acid 4.741 mg
Phenylalanine 1.222 g
Phosphorus, P 291 mg
Phytosterols 0 mg
Potassium, K 168 mg
Proline 1.459 g
Protein 28.5 g
Retinol 0 µg
Riboflavin 0.658 mg
Selenium, Se 72.8 µg
Serine 1.14 g
Sodium, Na 42 mg
Thiamin 0.092 mg
Threonine 1.281 g
Total lipid (fat) 10.8 g
Tryptophan 0.625 g
Tyrosine 1.195 g
Valine 1.537 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 17.07 µg
Vitamin B-6 0.44 mg
Vitamin C, total ascorbic acid 5.7 mg
Water 60.3 g
Zinc, Zn 4.29 mg

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