Lamb, New Zealand, imported, neck chops, separable lean only, raw (17392)
100 g
Alanine 1.021 g
Alcohol, ethyl 0.0 g
Arginine 1.382 g
Ash 1.0 g
Caffeine 0 mg
Calcium, Ca 23 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 71 mg
Copper, Cu 0.087 mg
Cryptoxanthin, beta 0 µg
Cystine 0.269 g
Energy 151 kcal
Energy 632 kJ
Fatty acids, total monounsaturated 2.172 g
Fatty acids, total polyunsaturated 0.38 g
Fatty acids, total saturated 3.12 g
Fatty acids, total trans 0.259 g
Fatty acids, total trans-monoenoic 0.259 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.868 g
Glycine 0.878 g
Histidine 0.435 g
Iron, Fe 1.24 mg
Isoleucine 0.919 g
Leucine 1.586 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.793 g
Magnesium, Mg 20 mg
Manganese, Mn 0.007 mg
Methionine 0.67 g
Niacin 4.297 mg
Pantothenic acid 0.337 mg
Phenylalanine 0.809 g
Phosphorus, P 175 mg
Potassium, K 323 mg
Proline 0.658 g
Protein 19.84 g
Retinol 5 µg
Riboflavin 0.145 mg
Selenium, Se 4.8 µg
Serine 0.7 g
Sodium, Na 81 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 0.979 g
Total lipid (fat) 7.97 g
Tryptophan 0.227 g
Tyrosine 0.711 g
Valine 1.046 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 2.89 µg
Vitamin B-6 0.121 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Water 72.43 g
Zinc, Zn 3.48 mg