Lamb, Australian, imported, fresh, external fat, raw (17450)
100 g
Alanine 0.716 g
Alcohol, ethyl 0.0 g
Arginine 0.751 g
Ash 0.56 g
Aspartic acid 1.033 g
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 71 mg
Copper, Cu 0.049 mg
Cryptoxanthin, beta 0 µg
Cystine 0.129 g
Energy 2037 kJ
Energy 487 kcal
Fatty acids, total monounsaturated 19.541 g
Fatty acids, total polyunsaturated 2.797 g
Fatty acids, total saturated 23.892 g
Fatty acids, total trans 3.564 g
Fatty acids, total trans-monoenoic 2.758 g
Fatty acids, total trans-polyenoic 0.806 g
Fiber, total dietary 0.0 g
Glutamic acid 1.68 g
Glycine 0.665 g
Histidine 0.329 g
Iron, Fe 1.08 mg
Isoleucine 0.524 g
Leucine 0.899 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.96 g
Magnesium, Mg 9 mg
Manganese, Mn 0.004 mg
Methionine 0.304 g
Niacin 3.16 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.468 g
Phosphorus, P 92 mg
Potassium, K 149 mg
Proline 0.533 g
Protein 12.59 g
Riboflavin 0.14 mg
Selenium, Se 4.7 µg
Serine 0.447 g
Sodium, Na 69 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.053 mg
Threonine 0.514 g
Total lipid (fat) 48.5 g
Tryptophan 0.131 g
Tyrosine 0.393 g
Valine 0.564 g
Vitamin B-6 0.207 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0.0 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Water 38.41 g
Zinc, Zn 1.41 mg