Chicken, broilers or fryers, leg, meat only, cooked, stewed (05083)
100 g
Alanine 1.433 g
Alcohol, ethyl 0.0 g
Arginine 1.584 g
Ash 0.88 g
Aspartic acid 2.341 g
Betaine 5.1 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 89 mg
Choline, total 69.7 mg
Copper, Cu 0.077 mg
Cryptoxanthin, beta 0 µg
Cystine 0.336 g
Dihydrophylloquinone 0.0 µg
Energy 185 kcal
Energy 774 kJ
Fatty acids, total monounsaturated 2.93 g
Fatty acids, total polyunsaturated 1.88 g
Fatty acids, total saturated 2.2 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 3.933 g
Glycine 1.29 g
Histidine 0.815 g
Iron, Fe 1.4 mg
Isoleucine 1.387 g
Leucine 1.971 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.231 g
Magnesium, Mg 21 mg
Manganese, Mn 0.019 mg
Methionine 0.727 g
Niacin 4.798 mg
Pantothenic acid 0.913 mg
Phenylalanine 1.042 g
Phosphorus, P 149 mg
Potassium, K 190 mg
Proline 1.08 g
Protein 26.26 g
Retinol 18 µg
Riboflavin 0.216 mg
Selenium, Se 26.5 µg
Serine 0.903 g
Sodium, Na 78 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.059 mg
Threonine 1.109 g
Total lipid (fat) 8.06 g
Tryptophan 0.307 g
Tyrosine 0.887 g
Valine 1.303 g
Vitamin A, IU 60 IU
Vitamin A, RAE 18 µg
Vitamin B-12 0.23 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.6 µg
Water 66.44 g
Zinc, Zn 2.78 mg
