Subj : Today in History - 1849
To   : Dave Drum
From : Dennis Scott
Date : Mon Feb 13 2023 14:26:43

 Re: Today in History - 1849
 By: Dave Drum to All on Mon Jan 23 2023 06:03 am

The Keto recipe looks great. Thanks for posting!! I'm always looking for good
Keto recipes.

Cheers,
Dennis

/S

> 23 January 1849 - ELIZABETH BLACKWELL BECOMES THE FIRST WOMAN TO RECEIVE
> A MEDICAL DEGREE: At a graduation ceremony at a church in Geneva, New
> York on January 23, 1849, Geneva Medical College bestows a medical
> degree upon Elizabeth Blackwell, the first woman in the United States to
> receive one. Despite the near-uniform opposition of her fellow students
> and medical professionals, Blackwell pursued her calling with an iron
> will and dedicated her life to treating the sick and furthering the
> cause of women in medicine.
>
> Blackwell's family was remarkable by any standard. Her father was a
> staunch abolitionist and both her brother and his wife were active in
> the women's suffrage movement. Another sister-in-law was the first
> female minister to be ordained in a mainstream Protestant denomination,
> and Elizabeth's younger sister Emily also studied medicine. A gifted
> student, Elizabeth felt compelled to become a doctor after a
> conversation with a dying friend, who told her that her ordeal had been
> that much worse because her physicians were all men.
>
> MMMMM----- Recipe via Meal-Master (tm) v8.06
>
>       Title: Diet Doctor's No-bean Keto Chilli
>  Categories: Beef, Herbs, Vegetables, Chilies
>       Yield: 4 servings
>
> MMMMM--------------------------CHILLI--------------------------------
>       3 tb Olive oil
>       2 oz Yellow onion; chopped
>       2 cl Garlic; chopped
>       2 tb Chilli spice mix
>       2 ts Chipotle or smoked paprika
>            - powder
>       2 ts Ground cumin
>   1 1/4 lb Ground beef
>       4 oz Fresh tomato, diced
>       2 tb Tomato paste
>       2    Fresh jalapenos; sliced
>       1 c  Beef broth
>            Salt & ground black pepper
>
> MMMMM-------------------------TO SERVE-------------------------------
>     3/4 c  (3 oz.) shredded cheese
>     3/4 c  Dairy sour cream
>       1    (7 oz.) avocado; peeled,
>            - seeded, sliced
>       2 lg Fresh jalapenos; sliced thin
>       2 tb Fine chopped fresh chives or
>            - scallions
>
>   Heat the olive oil in a large pot over medium heat. Add
>   the onion and garlic and fry until soft.
>
>   Add the chilli spice, chipotle powder or smoked paprika
>   powder, and cumin, stirring for a minute or so to
>   extract the flavor from the spice.
>
>   Add the ground beef. Use a spatula to crumble the meat
>   and cook until no longer pink, about 10-15 minutes.
>
>   Add the tomatoes, tomato paste, jalapenos, and broth.
>   Bring to a boil, and then reduce the heat to medium-low.
>   Cover and simmer for at least 10 minutes, stirring
>   occasionally. Season with salt and pepper, to taste.
>
>   For serving, top the chilli with shredded cheese, sour
>   cream, avocado, jalapenos, and chives/scallions.
>
>   HOW TO MAKE CHILLI IN A CROCK POT: Follow steps one to
>   three. Add the browned meat, tomatoes, tomato paste,
>   jalapeNos, and broth to the slow cooker. Cover with lid
>   and cook on low heat for five to six hours.
>
>   Recipe by Jill Wallentin; Registered Dietitian
>
>   RECIPE FROM: https://www.dietdoctor.com
>
>   Uncle Dirty Dave's Archives
>
> MMMMM
>
> ... People everywhere confuse what they read in newspapers with news.
--- SBBSecho 3.14-Win32
* Origin: Diamond Mine Online BBS - bbs.dmine.net:24 (1:275/89)